30" Mat Pilates Class of RESTORE & REBUILD -Program, November 2nd, 2024
30' Core Pilates Flow
Pilates class focusing on core stability and breath work.
Class Length: 32 minutes
Focus: core
Equipment: a Mat
Enjoy!
30' Core Pilates Flow
Pilates class focusing on core stability and breath work.
Class Length: 32 minutes
Focus: core
Equipment: a Mat
Enjoy!