45" MAT PILATES, June 3rd, 2024

Class Length: 46 minutes
Focus: core
Equipment: a mat, an elastic loop band, small hand weights + sliders ( paper plates, socks, small towels )
Enjoy!
Class Length: 46 minutes
Focus: core
Equipment: a mat, an elastic loop band, small hand weights + sliders ( paper plates, socks, small towels )
Enjoy!