BARRE 60' 🇬🇧🇫🇷 18/1/22
BARRE CLASS - 1 HOUR
This 1-hour class, mixes elements of Pilates, yoga and ballet barre work to increase core strength, develop muscular endurance and enhance flexibility. The small, alignment-focused movements improve your posture and boost your confidence.
Class Length: 63 Minutes
Language: English, Français
Focus: Full Body
Equipment: Mat, weights (1-2 kg), wall
Enjoy!
