BARRE INTERVAL - Circular Band 🇬🇧 30 MIN
BARRE INTERVAL CLASS - 30 MINUTES
Light your seat on fire with this creative total body barre interval class. This class utilizes a circular band and creative variations to target 360º of your hip girdle. You will build powerful, athletic strength in your seat and hips with a dynamic sequence that never gets old.
Class Length: 30 minutes
Focus: Full Body, Seat
Equipment needed: Mat, Circular Band
Enjoy!Â
