BARRE - Arm Focus 🇬🇧🇫🇷 29 MIN
BARRE CLASS - 29 MINUTES
Build deep shoulder strength by combining dynamic arm variations with familiar leg workouts. Halfway through the class, we move to the mat and use our arms to target our obliques and glutes.
Class Length: 32 minutes
Focus: Arms, Shoulders, Triceps, Biceps
Equipment needed: Mat
Enjoy!Â
