21-DAY PILATES & BARRE ONLINE BOOST
Please Join the program to see full details.
About
This 3-week ONLINE BOOST course of Mat Pilates & Barre is an exciting way to BOOST up your fitness routine!
Combining these two disciplines offers a comprehensive workout that targets various muscle groups while improving flexibility, balance, and core strength. Perfect way to shape your body!
See the FULL PROGRAM and BEFEFITS here
WHEN :
This is 3-week ONLINE program. Anytime & Anywhere.
WHAT :
Each week offers you two (2) classes : 45' Mat Pilates & 45' Barre + one (1) 30' HIIT Combo class during this 3 week time frame - Totally 8 full length classes + on -demand library classes to complete your 3 -week fitness journey.
HOW :
Once you are signed up for the program, you will have a full access to all of the workout classes of the program.
ENJOY !
aCOREStudioMAYPILATESBARREBOOST13-5-2-62024.pdf 